Cleaning the bite splint: Effective remedy for stubborn deposits

Cleaning the bite splint
Headaches and jaw pain are often the result of teeth grinding (at night). Cleaning the bite splint to alleviate the symptoms, more and more dentists are prescribing a so-called bite splint. If you wear it regularly, it can change color over time – unsightly deposits become visible.

The prosthesis-like Cleaning the bite splint made of plastic is intended to counteract excessive and incorrect strain in order to protect the teeth and jaws – in most cases the grinding itself cannot be remedied because it is often triggered by stress. Therefore, it is purely a treatment of the symptoms, but not the cause. The material and dental costs for a normal bite splint are covered by the health insurance company. In addition, those affected have the option of having their customized dental arch replaced with a new model every one to two years (depending on their insurance). For example, when the splint has literally been chewed through. However, if stubborn deposits are visible on it, a replacement is not absolutely necessary. Instead, you can use the following tips if you want to clean your bite splint.

That’s why it’s important to clean the bite splint

If you wear your Cleaning the bite splint every night, visible residue is inevitable. In addition, they provide an ideal breeding ground for bacteria. To counteract slight discoloration, the plastic should be cleaned regularly – ideally every day. All you need is your toothbrush and a mild toothpaste that, if possible, does not contain any abrasive particles (as they could damage the splint). Then clean the material under running water. If the deposits are particularly stubborn, you will have to resort to stronger (home) remedies.

Cleaning the bite splint: tips against deposits

Unfortunately, commercially available denture cleaners (for example from the Kukident brand) are not suitable for Cleaning the bite splint as they would attack the material in the long term. Instead, there are now special cleaning tabs for dental aligners with active oxygen. They are intended to remove the deposits and bacteria that adhere to the surfaces of the plastic. Alternatively, you can also use so-called bite splint cleaner sets.

Cleaning the bite splint tips against deposits

Extra tip: In fact, mild hand soap is also said to be an effective remedy against deposits. Apply this to the rail with an old (clean) toothbrush, scrub all corners and edges clean and rinse the material again under warm water.

Effective home remedies for bite splints

If you don’t like the methods already mentioned, there are tried and tested home remedies that you can use to Cleaning the bite splint: acetic or citric acid (also available as a cleaning powder). Dilute this with a little water (in a ratio of 1:5) and soak the anti-grinding aid in it for ten to 15 minutes – depending on the hardness of the deposits. Then wash the splint thoroughly under running water to remove any remaining acid. The material should then dry well before storing it in a suitable box.

Extra tip: If the Cleaning the bite splint emits an unpleasant odor even though there are hardly any deposits visible, you can soak it in a chamomile or herbal bath for a few minutes. This does not remove any discoloration, but it does neutralize the odor.

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