A single mattress that is best for every individual does not exist because different mattresses suit different people. The best type of mattress varies according to firmness preference, sleeping position, body weight, and much more. When choosing the right mattress for you, you must factor in the following before you go ahead and purchase a mattress. A mattress is supposed to last for many years, so ensuring you make the right choice is crucial for your pocket and a good night’s sleep. Here is a guide to picking the best mattress for you.
Is it time to really replace your mattress?
You don’t need to change your mattress every three or four years. When to replace your mattress depends on the type of mattress. Generally, waterbed, pillowtop, and innerspring mattresses last for up to 7 years. Air mattresses last up to 8 years, while hybrid and memory foam mattresses last 10 years. Latex mattresses are usually the ones with the longest lifespan of over 10 years. Sometimes it may be necessary to replace your mattress before that if you experience neck and back pain regularly after waking up. If that isn’t an issue, then replace your mattress after 7 or 8 years.
Know the types of mattresses available
Before choosing the best mattress in India, you should know the common mattresses available in India. Innerspring is the traditional mattress that has springs in it and provides good edge support. It has a good bounce too. Latex mattresses provide cooling and have a good bounce. They come in two forms; natural and synthetic. Memory foam mattresses are quite comfortable, have a motion isolation feature, and provide full-body support. The hybrid mattress provides the benefits of memory foam and spring mattresses. While hybrid mattresses can get pretty expensive, they provide many benefits, so people choose this type of mattress over others.
Determine your sleeping position
The sleeping position is a good indicator of which type of mattress you should get. For side sleepers, the best type of mattress would be one that is medium-soft. This allows for proper pressure distribution so you don’t feel any type of body pain. If you sleep on your back, you should get a medium-firm mattress because you want the mattress to support your spine as you sleep without sinking. If you are a stomach sleeper, you should opt for a medium or medium-firm mattress. Most of the mattresses in the market have a medium and medium-firm range, which means plenty of options are available.
How much do you weigh?
It might not seem like weight is a major issue for mattress picking, but it is essential. If you are light and weigh less than 68 kilograms, you should go for a medium-firm or medium-soft mattress. This ensures you don’t sink into your bed as you sleep. If you weigh between 68 kilograms and 90 kilograms, then your weight is considered average. You should pick a medium-firm mattress according to your body weight. If you weigh more than 90 kilograms, it is best to choose a much firmer mattress for your bed for better comfort and support for your body. It would be best if you opted for a thicker bed.
Do you have aches and pains in certain areas?
Factoring in aches and pains is vital before you choose a mattress. What type of pain is it? Are you injured? Do you suffer from chronic back pain or neck pain? Do you have bone weakness? If any of these is true, then it is best to choose an orthopaedic mattress because it will target your pain points and provide relief to you.
Additionally, you should consult your doctor before you buy the mattress so that he is sure it is the best one out there for your concerns. In some cases, an extra firm mattress is suitable while in others, a medium-firm mattress is a better option. People with back issues will do well with medium-firm mattresses.
Buying the best mattress in India that is right for your bed will take some time and patience. You should pick a brand that allows you to take the mattress home and try it for a month to see if it is the right fit for your needs. A mattress can be expensive, especially if you are buying one that has numerous features. But that does not mean you lose sleep over how you will pay for your mattress. You can use the EMI option on the Bajaj Finserv EMI Network to pay for your mattress of choice so you always get a good night’s sleep. A mattress lasts for many years, so you know it is a worthy investment.
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